Jovanna Vidal

Welcome! I’m Jovanna — a creator, #DharMann actor and #1 bestselling author of Teen Anxiety No More.

This channel is for teens, GenZer's, our #dharmannfam who are ready to live and enjoy life with less anxiety!

📺 On this channel you’ll find:

• Tools to calm anxiety, stress and overwhelm

• Confidence-building mindset shifts

• Real-life strategies to enjoy life despite anxiety

• Encouragement for teens and the inner teen in adults

I share what actually works! From my own journey and from supporting thousands worldwide.

📙 Book: Teen Anxiety No More (it's not just for teens 😉)

🎥 Live: Fri-YAY Lives + new videos weekly

⏰ When: Every Friday at 2pm PST

Subscribe to The Jovanna Show and let’s make anxiety feel smaller — Together ✨